Confidence Course – 30/09/2017

Description:  Cycling is an activity that can improve you physical and mental health, save the planet and improve our towns and cities.  Plus it is just so much fun. More and more people are taking up cycling for many different reasons and now you want to become part of that community.

Who is the course for:  People that own a bike and want to try riding on the road but feel a bit intimidated by the cars.  People that have cycled in the past but feel that the roads have become more congested and require some practice to get the feel for it again.  Parents that want to take up an activity with their children but don’t have the confidence to ride on the road.  There are many reasons why you feel the roads are too intimidating, whatever they are we can help.

Format:  Meet at Craggies and discuss the needs, requirements and objectives of the group.  Assessment of bike and riding skills away from the traffic.  Group will move to various locations and practice riding and signalling skills on different types of road.  The main objective is you leave the morning feeling that you can ride on the road feeling confident, in control and safe.  We will be moving you and your bike to specific and planned locations using a van so there are only five places available on this course.

Where:  Craggies Deli and Farmshop, Country Business Park, New Rd, Cragg, Cragg Vale, Hebden Bridge HX7 5TT.

When:  Saturday 30th September meeting at 1000 – 1200.

Cost: £30 per person

Booking:  e-mail djugroop@gmail.com or call 07702785923

Note:  Please make sure your bike has been checked by a mechanic before attending the course.  If your bike is deemed unfit for road use you will not be able to participate in the course and could be charged for £15 for taking a place.

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